Parmesan Brown Rice

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Total Time
10 mins
50 mins

Nice to serve with lemon roast chicken and maybe a mixed-vegetable medley. Perfect meal for the diabetic!

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  1. Melt butter or margarine in heavy non-stick saucepan over medium heat.
  2. Saute shallots, mushrooms and garlic, about 3-4 minutes, until tender.
  3. Stir in scallions and dill.
  4. Saute another 1-2 minutes.
  5. Add rice and saute stirring frquently, until rice begins to crackle.
  6. Add seasoning, if using.
  7. Stir in liquids, increase heat to high and bring to a boil.
  8. Reduce heat to low and cover tightly.
  9. Simmer for 45 minutes.(DON'T REMOVE COVER).
  10. Remove from heat and stir in Parmesan until melted.
  11. Sprinkle with chopped parsley before serving.