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    You are in: Home / Recipes / Parmesan Baked Cod Recipe
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    Parmesan Baked Cod

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Sandyg61's Note:

    This is an fast and easy recipe for a weeknight.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a shallow bowl mix flour, cornmeal, onion powder, salt, paprika, and pepper.
    2. 2
      Pour the meleted butter into a shallow baking dish.
    3. 3
      Dredge the cod in the flour mixtue and place in the baking dish, turning each piece over to coat both sides with butter.
    4. 4
      Sprinkle with parmesan cheese.
    5. 5
      Bake at 450 degrees for 8 to 10 minutes or until cod flakes easily with a fork.

    Ratings & Reviews:

    • on March 19, 2014

      55

      Really quick, easy and tasty. I realized after eating it that I forgot to add the parmesan...oops!!! It was still good, I did top it with a little lemon. The cooking time was spot on. I'm looking forward to trying it again with the cheese.lol Thanks for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2011

      Excellent and easy recipe! I did not have cornmeal, so instead I used Italian breadcrumbs. Otherwise, I followed the recipe with the exception of adding a little more pepper. Will definitely use this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2011

      55

      Yum!!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Parmesan Baked Cod

    Serving Size: 1 (139 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 214.2
     
    Calories from Fat 77
    36%
    Total Fat 8.5 g
    13%
    Saturated Fat 4.9 g
    24%
    Cholesterol 69.6 mg
    23%
    Sodium 282.6 mg
    11%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.1 g
    0%
    Protein 23.8 g
    47%

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