This recipe is great when you have left over papaya skin! Grilled steak is the star of many a braai. The papaya skin is the tenderizer for the steaks and the flesh can be saved for another recipe. The onions in the sambal are salted and then rinsed cleaned, this process softens them and removes their bitter juices. The Malay makes about 1 1/2 cups. The recipe is adapted from Jenna Holst from A South African Barbecue. MAKE AHEAD: The sambal can be prepared through the first step up to 1 day ahead. Steaks marinate for 1 1/2 - 2 hours.
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- 2 scallions, minced
- 1 tablespoon dry mustard (English is best)
- 1 teaspoon minced thyme leaves
- 3/4 teaspoon fresh ground pepper
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cumin
- 1 3/4 lbs flank steaks or 1 3/4 lbs flat iron steak or 1 3/4 lbs top blade steaks or 1 3/4 lbs skirt steaks or 1 3/4 lbs chuck steaks
- 2 medium ripe papayas, skins of (halved lengthwise, with 1/8 inch of the flesh left on them)
- 2 tablespoons vegetable oil
- kosher salt
Malay Onion Sambal
- 3 medium onions, quartered lengthwise and very thinly sliced
- 3 tablespoons kosher salt
- 1/4 cup cider vinegar
- 1/4 teaspoon cinnamon
- 2 1/2 tablespoons strained apricot jam
- 2 1/2 tablespoons minced mint (you can mix both) or 2 1/2 tablespoons cilantro (you can mix both)
- 1 medium-hot fresh red chili pepper, seeded and minced
- 1In a small mixing bowl, stir scallions, mustard, thyme, pepper, ginger and cumin until blended. Rub the mixture evenly all over steak.
- 2Put 2 papaya skin halves in a glass baking dish, flesh side up. Place steak on top of papaya half and top with remaining 2 papaya skins, flesh side down; skins should touch surface of meat. Cover and refrigerate for 1 1/2 to 2 hours.
- 3Light grill or preheat broiler.
- 4Discard papaya skins. Lightly oil both sides of steak and season with salt. Grill or broil steak, turning once, for about 10 minutes, or until medium rare.
- 5Thinly slice steak across the grain on the diagonal.
- 6Serve hot steaks with Malay Onion Sambal.
- 7Malay Onion Sambal:.
- 8Set a colander in the sink. Add the onions and salt; rub the salt into the onions and squeeze them gently for a few minutes. Rinse the onions thoroughly under cold running water, then drain well and pat dry.
- 9Combine vinegar, cinnamon and apricot jam in a bowl. Stir in onions and mint and add chile.
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Nutritional Facts for Papaya-Marinated Steak & Malay Onion Sambal
Serving Size: 1 (372 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 269.4
- Calories from Fat 110
- Total Fat 12.2 g
- Saturated Fat 3.9 g
- Cholesterol 40.6 mg
- Sodium 2678.0 mg
- Total Carbohydrate 17.4 g
- Dietary Fiber 2.5 g
- Sugars 9.0 g
- Protein 22.5 g