Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Papaya-Marinated Steak & Malay Onion Sambal Recipe
    Lost? Site Map

    Papaya-Marinated Steak & Malay Onion Sambal

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    NcMysteryShopper's Note:

    This recipe is great when you have left over papaya skin! Grilled steak is the star of many a braai. The papaya skin is the tenderizer for the steaks and the flesh can be saved for another recipe. The onions in the sambal are salted and then rinsed cleaned, this process softens them and removes their bitter juices. The Malay makes about 1 1/2 cups. The recipe is adapted from Jenna Holst from A South African Barbecue. MAKE AHEAD: The sambal can be prepared through the first step up to 1 day ahead. Steaks marinate for 1 1/2 - 2 hours.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    Malay Onion Sambal


    1. 1
      In a small mixing bowl, stir scallions, mustard, thyme, pepper, ginger and cumin until blended. Rub the mixture evenly all over steak.
    2. 2
      Put 2 papaya skin halves in a glass baking dish, flesh side up. Place steak on top of papaya half and top with remaining 2 papaya skins, flesh side down; skins should touch surface of meat. Cover and refrigerate for 1 1/2 to 2 hours.
    3. 3
      Light grill or preheat broiler.
    4. 4
      Discard papaya skins. Lightly oil both sides of steak and season with salt. Grill or broil steak, turning once, for about 10 minutes, or until medium rare.
    5. 5
      Thinly slice steak across the grain on the diagonal.
    6. 6
      Serve hot steaks with Malay Onion Sambal.
    7. 7
      Malay Onion Sambal:.
    8. 8
      Set a colander in the sink. Add the onions and salt; rub the salt into the onions and squeeze them gently for a few minutes. Rinse the onions thoroughly under cold running water, then drain well and pat dry.
    9. 9
      Combine vinegar, cinnamon and apricot jam in a bowl. Stir in onions and mint and add chile.

    Ratings & Reviews:

    • on June 27, 2008


      A nifty way to make use of papaya peels.I just did the steak part, not the sambal. I used pounded flank steak, and got an easily chewable result, although I'd like to try with a little longer marination time. The seasoning was interesting, without being overwhelming. (I think it might be lost with the sambal.) I felt like I lost a lot of the spices when the papaya was removed, and then more in the pan. Next time, after the steak was cooked, I'd try scraping off a little of the papaya into the pan to brown with maybe a few tablespoons of wine.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Papaya-Marinated Steak & Malay Onion Sambal

    Serving Size: 1 (372 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 269.4
    Calories from Fat 110
    Total Fat 12.2 g
    Saturated Fat 3.9 g
    Cholesterol 40.6 mg
    Sodium 2678.0 mg
    Total Carbohydrate 17.4 g
    Dietary Fiber 2.5 g
    Sugars 9.0 g
    Protein 22.5 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes