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    You are in: Home / Recipes / Papaya-Marinated Grilled Flank Steak Recipe
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    Papaya-Marinated Grilled Flank Steak

    Average Rating:

    2 Total Reviews

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    • on October 15, 2007

      the steaks i'm buying are so tough i don't think anything will really tenderize them, but this marinade went a long way. besides outstanding flavor, it only takes me about one minute to chew each bite compared to maybe 5 minutes with a different marinade i tried yesterday. it did a great job on some rabbit meat also. i used Bragg Liquid Aminos instead of regular soy sauce; less salty and a little more healthy.

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    • on June 26, 2007

      If I could rate this any higher, I would. It was excellent!!! I marinated the flank for 7 hours and it came out really, really tender. Blew me away. Hubby is still talking about it!! As soy sauce can be really salty, I did cut it down with some water, but that was the only changes I made. I plan on trying this on other cuts of meats. It would be criminal offense not to try this recipe! Fluffster, thank you for the contribution!!!

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    Nutritional Facts for Papaya-Marinated Grilled Flank Steak

    Serving Size: 1 (460 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 429.4
     
    Calories from Fat 170
    39%
    Total Fat 18.9 g
    29%
    Saturated Fat 7.8 g
    39%
    Cholesterol 92.9 mg
    30%
    Sodium 2136.1 mg
    89%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 1.7 g
    6%
    Sugars 5.1 g
    20%
    Protein 52.5 g
    105%

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