Papaya Berry Smoothie
photo by Mia in Germany
- Ready In:
- 5mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 236.59 ml papaya, peeled and seeded
- 236.59 ml frozen mixed berries
- 118.29 ml skim milk or 118.29 ml soymilk
- 14.79 ml honey (optional)
directions
- Place all in blender till smooth and creamy. To your health! Enjoy!
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Reviews
-
Fantastic - matches exactly my requirements for low fructose! I used rice milk and added 1 teaspoon tahini for creaminess. No sweetener necessary, the papaya really is sweet enough. For the berries I used sour cherries, cranberries and blueberries. This definitely is a keeper - thanks for sharing! Made for POOL PARTY TAG GAME.
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Used my usual mix of frozen blueberries, raspberries & marionberries for this recipe, omitted the honey & used skim milk along with a nicely ripe papaya! Rita, YOUR BEVERAGE RECIPES ARE GREAT! Thanks for sharing! [Tagged, made & reviewed for a teammate in our raw food group in the Vegetarian/Vegan Recipe Swap]
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RECIPE SUBMITTED BY
Rita1652
Jamesburg, New Jersey