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Total Time
10mins
Prep 5 mins
Cook 5 mins

Great "fitness" recipe. There are lots of ways to change this up and make them less "healthy". Like adding a few chocolate chips, nuts or fruits. Use your imagination. You can eat these like pancakes or take them on-the-go like cookies to keep from eating junk while out.

Ingredients Nutrition

Directions

  1. Lightly coat a non-stick skillet with cooking spray; place over medium heat.
  2. Combine all ingredients in a blender and mix until smooth (Blend dry ingredients first (should condense down to a powdery/flower texture). Add wet ingredients and mix. Should have a thick pancake like batter texture.
  3. Pour about 3 TBSP batter onto hot skillet (size of a cookie or can make larger like pancakes) and cook until bubly on top and dry around the edges.
  4. Turn and cook other side until golden brown.