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    You are in: Home / Recipes / Panko Halibut With Parmesan- "butter" Sauce Recipe
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    Panko Halibut With Parmesan- "butter" Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Chef #379453's Note:

    The original recipe came from Real Simple. It called for crushed Corn Flakes and cod. Since I don't have the cereal I substituted Panko and no cod, so substituted locally caught Halibut. We used the Parmesan-"Butter" as a sauce drizzled over the fish and the veggies we served with it. We were thrilled with the results.

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    • serve with a side of tender crisp vegetables broccoli, cauliflower, carrots, and squash


    1. 1
      Heat oven to 400 degrees.
    2. 2
      Rub the halibut with the oil.
    3. 3
      Dip the top side of the fish pieces, not the skinned sides, in the panko and place on a foil lined baking sheet, panko side up.
    4. 4
      Bake until just cooked through, about 10 minutes, and the Panko is starting to brown slightly.
    5. 5
      Divide the fish into 4 servings and serve on plate with tender crisp vegetables. Drizzle the Parmesan-Butter over the vegetables and the fish.

    Ratings & Reviews:


    Nutritional Facts for Panko Halibut With Parmesan- "butter" Sauce

    Serving Size: 1 (179 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 491.9
    Calories from Fat 290
    Total Fat 32.2 g
    Saturated Fat 16.8 g
    Cholesterol 102.8 mg
    Sodium 627.1 mg
    Total Carbohydrate 19.7 g
    Dietary Fiber 1.2 g
    Sugars 1.7 g
    Protein 29.8 g

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