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    You are in: Home / Recipes / Panko Crusted Salmon Recipe
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    Panko Crusted Salmon

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Brookelynne26's Note:

    From Ina Garten's How Easy Is That

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees.
    2. 2
      In a small bowl combine the panko, parsley, lemon zest, 1/2 t salt, and 1/2 t pepper. Drizzle with olive oil and stir until crumbs are evenly coated. Set aside.
    3. 3
      Place salmon, skin side down, on a board. Brush the tops of the fillets with a generous amount of mustard and sprinkle with salt and pepper. Press panko mixture thickly on each fillet. The mustard should help the panko adhere.
    4. 4
      Heat vegetable oil over medium high heat in a 12 inch cast iron skillet, or a large ovenproof pan. When oil is very hot, add salmon fillets, skin side down, and sear 3 to 4 minutes.
    5. 5
      Transfer pan to hot oven and cook for 5 to 7 minutes, until salmon is almost cooked and panko is browned. Remove from oven and cover with aluminum foil and allow to rest for 5 to 10 minutes. Serve with lemon wedges.

    Ratings & Reviews:

    • on April 16, 2011

      55

      Absolutely great tasting salmon, & your recipe is very easy to prepare! The only thing I changed was to use lemon pepper instead of the usual S&P! Thanks for sharing this great recipe! [Made & reviewed in I Recommend recipe tag game]

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2013

      55

      I also found this recipe on the Food Network while looking for healthy recipes to make in my new cast iron skillet. I made it just as directed and it was fantastic, the mustard gives it a great little zing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2013

      55

      Very good. I didn't have Dijon so used 50/50 miracle whip and regular mustard. Too miracle whip-y. Used frozen salmon from Costco, thawed. No skin so I didn't sear it. Cooked about 10 minutes, then broiled a little to get the Panko browner.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Panko Crusted Salmon

    Serving Size: 1 (209 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 410.6
     
    Calories from Fat 200
    48%
    Total Fat 22.2 g
    34%
    Saturated Fat 3.4 g
    17%
    Cholesterol 77.4 mg
    25%
    Sodium 344.4 mg
    14%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.2 g
    4%
    Protein 37.3 g
    74%

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