Panko Crusted Asparagus

Submitted by Bekah49036

"Nice change from from french fries that makes you feel like you're eating healthy. :) Very subtle flavor that pairs nicely with pork or chicken."

 

• Ready In: 20mins
• Ingredients: 6
• Serves: 4

ingredients

• 453.59 g asparagus
• 59.14 ml flour
• 118.29 ml panko breadcrumbs
• 2 eggs
• salt and pepper
• oil, for frying

directions

1. Trim ends off asparagus and cut into 3rds (about 1 1/2 to 2 inches long).
2. Blanch asparagus in slightly boiling, salted water for 2 to 3 minutes until it begins to get tender.
3. Transfer to a bowl of ice water to stop the cooking. Then drain on a clean kitchen towel.
4. Set out a breading station with 3 shallow bowls or pie pans.
5. In the first add the flour seasoned with salt and pepper.
6. In the second one whisk the eggs. You may add a touch of milk or water.
7. In the third bowl add the panko.
8. Heat about an inch of oil in a large skillet.
9. Toss asparagus in flour, then egg, then panko.
10. Fry until golden brown.