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    You are in: Home / Recipes / Panic Time Pantry Soup Recipe
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    Panic Time Pantry Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    harbqll's Note:

    I threw this together from things around the kitchen one night when I had unexpected guests. Turned out so well I wrote it down. A quick and easy, one pot dinner. Please note the measurements for spices are approximate; I usually spice things on-the-fly so these are only a guess at how much I actually used. Feel free to fiddle.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put broth on a low heat to simmer. Add onion, sausage, chicken, mushroom, spinach, tomatoes, corn, and all spices except File.
    2. 2
      Simmer at low boil for 10-15 minutes, stirring occasionally.
    3. 3
      Add potato, continue to simmer another 10-15 minutes until potatoes are done, stirring occasionally.
    4. 4
      Just before serving, sample broth to see if the spices are acceptable.
    5. 5
      Add File just before serving.

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    Nutritional Facts for Panic Time Pantry Soup

    Serving Size: 1 (497 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 290.3
     
    Calories from Fat 70
    24%
    Total Fat 7.7 g
    11%
    Saturated Fat 2.1 g
    10%
    Cholesterol 30.9 mg
    10%
    Sodium 1259.9 mg
    52%
    Total Carbohydrate 34.7 g
    11%
    Dietary Fiber 6.1 g
    24%
    Sugars 8.0 g
    32%
    Protein 23.5 g
    47%

    The following items or measurements are not included:

    Cajun-style sausage

    gumbo file

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