Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Panelle ( Chickpea Flour Fritters ) Recipe
    Lost? Site Map

    Panelle ( Chickpea Flour Fritters )

    Panelle ( Chickpea Flour Fritters ). Photo by Wild Thyme Flour

    1/2 Photos of Panelle ( Chickpea Flour Fritters )

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    20 mins

    8 mins

    Wild Thyme Flour's Note:

    Deep fried, thin and crispy with all the flavour of falafel. Very economical to make and best of all kids love them. Serve in buttered soft bread rolls or pita bread or eat as a snack with a tomato dip or yogurt dip on the side. Also gluten, lactose and milk free.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    To serve

    Directions:

    1. 1
      Line a baking sheet with baking paper. Oil the paper slightly and set aside.
    2. 2
      Pour the cold water into a heavy based pan and add the flour in a steady stream, whisking constantly so that no lumps form. Add the salt and parsley.
    3. 3
      Cook over a medium-low heat , stirring constantly, until the mixture thickens and pulls away from the side of the pan.
    4. 4
      Pour the mixture onto the baking sheet and spread evenly until wafer thin, about 3mm. Leave to cool completely, then cut into triangles and deep fry until golden brown.
    5. 5
      Sprinkle with lemon juice , put inside rolls and enjoy.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Panelle ( Chickpea Flour Fritters )

    Serving Size: 1 (46 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 48.9
     
    Calories from Fat 7
    15%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 9.4 mg
    0%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.3 g
    5%
    Protein 2.8 g
    5%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites