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    You are in: Home / Recipes / Paneer Tikka Recipe
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    Paneer Tikka

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    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    25 mins

    3 mins

    bragz's Note:

    Cottage cheese and capsicum marinated in tandoori spices. This is a complete microwave dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the curds,ginger-garlic paste, chilli powder, kasuri methi, garam masala, coriander, oil and salt and mix well to prepare a marinade.
    2. 2
      Add the paneer and capsicum and keep aside for 15-25 minutes.
    3. 3
      Arrange the marinated paneer and capsicum pieces in a shallow glass dish and microwave on HIGH for 3 minutes.
    4. 4
      Serve hot,sprinkled with chaat masala.
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    'chicken' Tikka Masala - Vegan Style

    By veganhogg
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    Nutritional Facts for Paneer Tikka

    Serving Size: 1 (38 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 69.3
     
    Calories from Fat 50
    72%
    Total Fat 5.5 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 2.8 mg
    0%
    Sodium 91.4 mg
    3%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.6 g
    6%
    Protein 2.3 g
    4%

    The following items or measurements are not included:

    panir

    ginger-garlic paste

    dried fenugreek leaves

    chat masala

    Detailed Nutrition Values About Nutrition Info

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