1 hr 20 mins
roja khan's Note:
serve with raita and salad
My Private Note
Units: US | Metric
- 200 g cottage cheese (Paneer Cubes)
- 1 1/4 cups basmati rice
- 2 medium onions
- 1 inch ginger
- 5 garlic cloves
- 1/4 cup coriander leaves
- 1/4 cup mint leaf
- 2 medium tomatoes
- 1/2 cup skim milk yogurt
- 4 -5 saffron strands
- 1 bay leaf
- 4 cloves
- 2 green cardamoms
- 2 black cardamom pods
- 1 inch cinnamon stick
- 2 tablespoons oil
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1/2 tablespoon peppercorn (crushed)
- 1/2 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon garam masala powder
- 4 -5 drops kewra essence
- 1Pick and wash basmati rice in plenty of water and soak in sufficient water for half an hour.
- 2Peel and finely slice onions. Peel ginger, garlic and grind together to a fine paste. Clean, wash and finely chop fresh coriander and mint leaves.
- 3Wash tomatoes and make a puree in a blender. Whisk the skimmed milk yogurt and keep aside. Soak the saffron in one-fourth cup warm water.
- 4Boil three to four cups water in a thick-bottomed vessel, add bay leaf, cloves, green cardamoms, black cardamoms, cinnamon, mace and one teaspoon salt. When the water starts boiling rapidly, drain the soaked basmati rice and add.
- 5Cook for eight to ten minutes, stirring frequently or until the rice is three fourth done. Drain in a colander.
- 6Heat oil in a non-stick pan, add sliced onions and stir-fry over high heat for two to three minutes or until the onion turns translucent. Add ginger-garlic paste and cook briefly.
- 7Add red chilli powder, coriander powder, crushed peppercorn, cumin powder and turmeric powder. Stir-fry briefly and add the pureed tomatoes.
- 8Continue cooking over high heat for another two to three minutes, stirring continuously or until masala is fairly thick.
- 9Add the whisked skimmed milk yogurt, garam masala powder and half the quantity of chopped fresh coriander and mint leaves. Stir well and cook for two minutes more.
- 10Add the paneer and salt to taste. Stir-fry over high heat for two to three minutes and remove from heat.
- 11Arrange the cooked rice and paneer masala in alternate layers in an oven proof dish (or biryani handi), sprinkling the chopped fresh coriander and mint leaves, kewra water and the water with saffron after each layer. Ensure that the top most layer is of rice.
- 12Cover the assembled biryani with a tight-fitting lid and seal the edges with kneaded atta dough (if required).
- 13Keep the sealed dish on a tawa and cook on low heat for ten to fifteen minutes. You can also place a few burning charcoals on the lid. Alternately, cook in a pre-heated oven at moderate temperature for ten to fifteen minutes.
- 14Break open the seal and serve biryani immediately.
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Nutritional Facts for Paneer Biryani
Serving Size: 1 (279 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 569.0
- Calories from Fat 142
- Total Fat 15.8 g
- Saturated Fat 4.0 g
- Cholesterol 12.1 mg
- Sodium 367.6 mg
- Total Carbohydrate 89.1 g
- Dietary Fiber 9.8 g
- Sugars 9.5 g
- Protein 21.7 g
The following items or measurements are not included:
black cardamom pods