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    Pancakes

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef #1432754's Note:

    Pancakes I made up.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 ½ cups oat flour
    • ½ cup spelt flour
    • ½ teaspoon salt
    • ½ cup rice milk
    • ½ cup almond milk
    • 2 eggs
    • 1 tablespoon molasses
    • 1 tablespoon ghee

    Directions:

    1. 1
      Mix.
    2. 2
      cook.
    3. 3
      serve.
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    Nutritional Facts for Pancakes

    Serving Size: 1 (31 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 98.0
     
    Calories from Fat 26
    26%
    Total Fat 2.9 g
    4%
    Saturated Fat 1.2 g
    6%
    Cholesterol 45.5 mg
    15%
    Sodium 137.3 mg
    5%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 1.8 g
    7%
    Sugars 1.6 g
    6%
    Protein 3.5 g
    7%

    The following items or measurements are not included:

    spelt flour

    rice milk

    almond milk

    Detailed Nutrition Values About Nutrition Info

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