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    You are in: Home / Recipes / Pan-Seared Turkey Cutlets With Asian-Inspired Orange Sauce Recipe
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    Pan-Seared Turkey Cutlets With Asian-Inspired Orange Sauce

    1/1 Photo of Pan-Seared Turkey Cutlets With Asian-Inspired Orange Sauce

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    MarthaStewartWanabe's Note:

    This is a much yummier and healthier way to feed a craving for Chinese food. We enjoyed these lean pan-seared turkey cutlets seasoned with savory spices and ginger and then drizzled with a sweet and spicy orange-soy-ginger sauce. Serve with steamed vegetables and brown rice, and you have a healthy alternative to ordering not-so-healthy takeout.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season both sides of turkey cutlets with 1/2 teaspoons garlic powder, 1/2 teaspoons onion powder, 1/2 teaspoons ginger, 1/4 teaspoons salt and 1/4 teaspoons black pepper. Allow to dry marinate at room temperature for up to 20 minutes.
    2. 2
      Place a large skillet over medium-high heat and add olive oil.
    3. 3
      While skillet and oil are heating up, combine sauce ingredients. In a medium bowl, whisk together orange juice, agave nectar, soy sauce, 1/4 teaspoons garlic powder, 1/4 teaspoons onion powder, 1/4 teaspoons ginger and cornstarch. Set aside.
    4. 4
      When olive oil is glistening hot and fragrant, add turkey cutlets. Sear for 5-7 minutes on each side or until cooked through. Remove to a serving plate and cover to keep warm.
    5. 5
      Pour sauce into the skillet. With a wooden spoon (as not to scratch the skillet), stir sauce, scraping up any browned bits from the surface of the skillet. The sauce will begin to thicken. Once it reaches a gravy-like consistency, remove from heat.
    6. 6
      Pour sauce over turkey cutlets or serve in a small gravy dish/pitcher.
    7. 7
      If desired, garnish with sliced scallions.

    Ratings & Reviews:

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    Nutritional Facts for Pan-Seared Turkey Cutlets With Asian-Inspired Orange Sauce

    Serving Size: 1 (41 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 84.6
     
    Calories from Fat 61
    72%
    Total Fat 6.8 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 649.3 mg
    27%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.5 g
    6%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    turkey breast cutlets

    agave nectar

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