Total Time
Prep 5 mins
Cook 10 mins

Quick, easy and quite nice. I usually put the fillets over mashed potatoes and to make it super quick I prepare the frozen mashed potatoes, but of course homemade are much better. I usually side this with sauteed spinach or summer squash.

Ingredients Nutrition


  1. Preheat broiler.
  2. Mix Bread crumbs with parsley and basil.
  3. Heat skillet to med-high heat.
  4. While pan is heating ,salt and pepper filets on both sides and dip in olive oil and gently shake off excess. Dip into breadcrumbs and set aside.
  5. Heat remaining oil in pan until just starting smoke and add filets.
  6. Sear 2-5 minutes on each side, depending on thickness of filets (2 mins each side for thinner filets, 4 mins for thicker cut.).
  7. Slide filets into broiler pan and broil 3 minutes more until cooked through.
  8. Serve immediately.


Most Helpful

Loved this recipe...I added some parmesan to the bread crumb mixture and served it up with Spanish yellow rice and a salad...YUM!!!

eye_love2cook December 08, 2011

I made this for my 4 (8 and under) children + hubby and they all LOVED it! Delicious and simple to prepare, thanks!

mtblundin July 25, 2009

loved it. I did not have dried parsley but used Italian spices in the plain breadcrumbs. Turned out very well and quite delicious.

kflargin September 19, 2006

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