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    You are in: Home / Recipes / Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette Recipe
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    Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

    Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette. Photo by luvinlif2k

    1/2 Photos of Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Vegan Courtney's Note:

    This recipe was in today's Whole Foods email circular. It would pair well with grilled tempeh.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      For the vinaigrette, mix together the olive oil, lemon juice, lemon zest, fresh basil and salt.
    2. 2
      Slice the zucchini into large rounds.
    3. 3
      Warm a 10-inch skillet (Whole Foods suggests cast iron) until very hot.
    4. 4
      Place the zucchini in pan and sear over high heat, until blackened, 2–3 minutes.
    5. 5
      Flip onto other side and sear additional 2–3 minutes, until both sides are blackened.
    6. 6
      Place zucchini on a large platter. Spoon vinaigrette over zucchini. Serve warm.

    Ratings & Reviews:

    • on July 16, 2011

      55

      This was so yummy! I grilled my zucchini and put the vinaigrette on. I also put the vinaigrette on the salmon I grilled and it was delicious. I love this because it is a healthy alternative to heavy lemon butter sauce. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2010

      55

    • on January 29, 2008

      55

      I really loved the flavor of this zucchini. I'm going to try cooking zucchini like this next time to put over my vegan pizza. Thanks for the yummy recipe and I'll let you know how the pizza turns out. ;)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 119.1
     
    Calories from Fat 96
    80%
    Total Fat 10.6 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 158.6 mg
    6%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 1.7 g
    6%
    Sugars 4.2 g
    17%
    Protein 2.0 g
    4%

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