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    You are in: Home / Recipes / Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette Recipe
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    Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

    Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette. Photo by luvinlif2k

    1/2 Photos of Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Vegan Courtney's Note:

    This recipe was in today's Whole Foods email circular. It would pair well with grilled tempeh.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      For the vinaigrette, mix together the olive oil, lemon juice, lemon zest, fresh basil and salt.
    2. 2
      Slice the zucchini into large rounds.
    3. 3
      Warm a 10-inch skillet (Whole Foods suggests cast iron) until very hot.
    4. 4
      Place the zucchini in pan and sear over high heat, until blackened, 2–3 minutes.
    5. 5
      Flip onto other side and sear additional 2–3 minutes, until both sides are blackened.
    6. 6
      Place zucchini on a large platter. Spoon vinaigrette over zucchini. Serve warm.

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    Nutritional Facts for Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 119.1
     
    Calories from Fat 96
    80%
    Total Fat 10.6 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 158.6 mg
    6%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 1.7 g
    6%
    Sugars 4.2 g
    17%
    Protein 2.0 g
    4%

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