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    You are in: Home / Recipes / Pan Seared Salmon With Tare Sauce Recipe
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    Pan Seared Salmon With Tare Sauce

    Pan Seared Salmon With Tare Sauce. Photo by Mikekey

    1/1 Photo of Pan Seared Salmon With Tare Sauce

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    poo235's Note:

    This salmon is elegant enough to serve at a dinner party and simple enough to serve on a busy weeknight. The tare sauce can be prepared ahead of time. I like to prepare a couple of batches and store it in the refrigerator for future use.

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    Units: US | Metric

    Tare Sauce



    1. 1
      Prepare tare sauce. Combine ingredients in a saucepan. Heat to a boil, then reduce heat to a simmer. Cook about 30 minutes, or until sauce is reduced to half its original quantity, stirring occasionally.
    2. 2
      Allow tare sauce to cool completely.
    3. 3
      Once sauce is cool, use it to marinade the salmon steaks for up to 1 hour.
    4. 4
      Add grapeseed oil to a large skillet or wok over moderately high heat. Add green onion; cook for one minute. Remove with a slotted spoon.
    5. 5
      Add salmon to skillet. Cook salmon about 1 minute per side.
    6. 6
      Reduce heat to medium-low; add tare sauce and garlic. Cook 2-3 minutes per side or until fish is flaky.
    7. 7
      Serve salmon on a bed of rice. Drizzle each salmon steak with tare sauce. Sprinkle green onion and sesame seeds on top.

    Ratings & Reviews:

    • on June 02, 2012


      This is great! We eat a lot of salmon, and will be doing this one often. The sauce has a lot of flavor but doesn't mask the taste of the salmon. Sauce would be good on chicken also. Made for My 3 Chefs game.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pan Seared Salmon With Tare Sauce

    Serving Size: 1 (317 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 385.3
    Calories from Fat 77
    Total Fat 8.5 g
    Saturated Fat 1.3 g
    Cholesterol 51.6 mg
    Sodium 2278.7 mg
    Total Carbohydrate 36.0 g
    Dietary Fiber 0.7 g
    Sugars 4.3 g
    Protein 29.5 g

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