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    You are in: Home / Recipes / Pan-Seared Salmon With Avocado Remoulade Recipe
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    Pan-Seared Salmon With Avocado Remoulade

    Pan-Seared Salmon With Avocado Remoulade. Photo by Pismo

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

    Pismo's Note:

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    Units: US | Metric


    1. 1
      Put avocado pieces and lime juice into a food processor or blender and pulse until blended.
    2. 2
      Slowly add olive oil, pulsing, until you reach desired consistency of sauce.
    3. 3
      Add minced shallots (or green onions) and parsley, pulse just until combined.
    4. 4
      Remove to a bowl, add mustard, salt and pepper to taste.
    5. 5
      Coat the bottom of a sauté pan with oil, heat on medium high until almost smoking.
    6. 6
      Season both sides of the salmon fillets with salt and pepper, carefully lay the salmon into the pan, skin side down.
    7. 7
      Cook the salmon until about medium doneness, about 3-4 minutes per side.
    8. 8
      Serve salmon with avocado remoulade sauce.

    Ratings & Reviews:

    • on March 15, 2010


      That pan spread salmon was excellent, the only thing I changed was that I steemed cooked the salmon. Very good, will make it again for shure... I had my brother and law over with his girl friend and they loved it too, they even asked for the recipie!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2010


      I made this because I was searching for a recipe for my rotting avocados. This is a fantastic remoulade! We made this dish with the salmon and then we used the left-overs as a base for a lobster "bruschetta" using the remoulade on the toast and topping with cold lobster. It was a great appitizer. I am vegetarian so I put the remoulade on my boca chicken patty and it was delicious! I skipped the lobster bruschetta, but I hear it was yummy! Thank you for a fresh and savory avocado recipe!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pan-Seared Salmon With Avocado Remoulade

    Serving Size: 1 (260 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 432.6
    Calories from Fat 295
    Total Fat 32.8 g
    Saturated Fat 4.8 g
    Cholesterol 52.3 mg
    Sodium 109.1 mg
    Total Carbohydrate 11.7 g
    Dietary Fiber 8.2 g
    Sugars 1.0 g
    Protein 25.9 g

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