1/7 Photos of Pan Seared Moroccan Salmon
Adapted from Healthy Women's magazine, this dish has plenty of flavor!
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Units: US | Metric
- 1In a medium bowl, combine all ingredients except the salmon. Stir to make a paste.
- 2Rub the paste to evenly cover the salmon fillets. Place on a plate, cover with plastic wrap, and refrigerate for 5 minutes up to 2 hours.
- 3Preheat a 10" nonstick pan over medium high heat. Spray with oil and add salmon. Cook 2 minutes per side, then lower heat to medium. Continue cooking until inside is no longer translucent, about 3 minutes per side. Enjoy!
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Nutritional Facts for Pan Seared Moroccan Salmon
Serving Size: 1 (62 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 87.3
- Calories from Fat 34
- Total Fat 3.8 g
- Saturated Fat 0.6 g
- Cholesterol 25.8 mg
- Sodium 121.4 mg
- Total Carbohydrate 1.1 g
- Dietary Fiber 0.4 g
- Sugars 0.2 g
- Protein 11.7 g