Total Time
Prep 5 mins
Cook 10 mins

This is a quick and simple dish that my husband loves.

Ingredients Nutrition


  1. Rub the salmon steaks on all sides with olive oil.
  2. Combine all herbs and seasonings in a small bowl.
  3. Sprinkle mixture over salmon on all sides.
  4. Place salmon in a screaming hot frying pan and cook for 3-4 minutes on each side or until both sides are lightly browned and crisp. Keep pan covered. Do not overcook, as fish will turn out dry.


Most Helpful

Yum! I made this recipe just for me (family was eating Recipe #378666 and I don't eat red meat) and it was really yummy. The only thing I did differently was I cooked it for about seven minutes on the skin side and a few seconds on the other side. Just to get a crispy skin. It had the perfect amount of flavour. Thank you MarthaStewartWanabe for posting your recipe.

Chef floWer July 11, 2010

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