Pan Sautéed Chilean Sea Bass

READY IN: 22mins
Recipe by lovethatwine

Can you say delicious!! This Recipe comes from Sullivan's Metropolitan Grill downtown Anderson, SC. It has a Mediterranean flair with the fresh tomato paired with feta cheese. It is a wonderfully tasty combination that you can’t go wrong with. My husband and & I treat ourselves once a month to this dish.

Top Review by Ada S

Thank you very much for sharing this dish. I only had BASA fish handy and I was in a rush so this looked like something that was worth the try. MY OH MY! What a surprise, the dish came out just perfect!!! Will definitely make it again in the very near future. :)

Ingredients Nutrition


  1. Salt & Pepper the fish.
  2. Heat a saute pan, add olive oil.
  3. Put fish in pan, presentation side down.
  4. Cook until golden on one side, then turn over.
  5. Add tomatoes, garlic, oregano, fresh basil, 2 oz.feta cheese, white wine and the juice of one lemon.
  6. Finish in 400 degree oven for 12-15 minutes. Take the fish out and finish with butter, a splash of wine and the remaining feta cheese.
  7. Recommend over saffron rice or orzo pasta.

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