Pan Roasted Halibut With Tomatoes
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 4-6 tomatoes, chopped
- 1 onion, chopped
- 0.25 ml olive oil, for salsa
- 59.14 ml white wine, for salsa
- 2 sprig fresh thyme, for salsa
- coarse salt
- freshly cracked black pepper
- 4 (680.38 g) skinless halibut fillets
- 14.79 ml fresh thyme, chopped, for fish
- coarse salt
- freshly cracked black pepper
- 29.58 ml olive oil, for fish
- lemon wedge, for serving if desired
directions
-
Directions:
- Pan Roasted Halibut with Tomatoes.
- Preheat oven to 375 degrees F.
- For the roasted tomato salsa: add a splash of olive oil, tomatoes, onion, white wine, and thyme sprigs to a medium roasting pan. Season the tomatoes with salt and pepper. Roast in oven just until onions and tomatoes start to soften, about 7 to 10 minutes.
- Meanwhile season fish with salt and pepper and chopped thyme. Add 2 tablespoons olive oil to large skillet or sauté pan over medium high heat. When pan is hot, sear fish on both sides, about 1 to 2 minute per side.
- Transfer halibut to roasting pan after vegetables have roasted for about 7 to 10 minutes. Roast fish with vegetables, moving vegetables in the pan to surround the fish. Continue to roast until fish is cooked through and firm, about 7 to 9 minutes. Serve fish and roasted salsa with fresh basil. Drizzle each plate with some of the pan juices.
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RECIPE SUBMITTED BY
I am presently in the process of starting a new Personal Chef business here in Kamloops BC. The service will also include executive catering and catering services for smaller groups not exceeding 100.
Sometimes the light's all shinin' on me;
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Lately it occurs to me What a long, strange trip it's been.