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    You are in: Home / Recipes / Pan Roasted Brussels Sprouts With Potatoes (Ww) Recipe
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    Pan Roasted Brussels Sprouts With Potatoes (Ww)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    25 mins

    5 mins

    Oolala's Note:

    Copied from a Weight Watchers Cookbook. I have some dieters coming for Thanksgiving this year. I believe the recipe stated that you can use fingerling potatoes or red potatoes but I alway have red potatoes on hand so that is why I listed red potatoes as the potato ingredient.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine potatoes with enough water to cover by 2 inches in a medium saucepan and bring to a boil.
    2. 2
      Boil 1 minute and remove the pan from the heat and let stand in the cooking liquid until partially cooked; about 5 minutes. Drain and set aside.
    3. 3
      Meanwhile, heat oil in a large nonstick skillet over medium heat and then add the Brussels sprouts.
    4. 4
      Cook until light green, about 6-8 minutes.
    5. 5
      Add the garlic and cook until the Brussels sprouts begin to brown, about 3-4 minutes.
    6. 6
      Stir in the potatoes, salt and pepper and cook until the veggies are tender, 5-7 minutes longer.
    7. 7
      Serve warm or at room temperature.

    Ratings & Reviews:

    • on November 01, 2009

      55

      My husband LOVED it....wants it again tomorrow!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pan Roasted Brussels Sprouts With Potatoes (Ww)

    Serving Size: 1 (178 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 125.4
     
    Calories from Fat 46
    37%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 318.4 mg
    13%
    Total Carbohydrate 17.9 g
    5%
    Dietary Fiber 3.9 g
    15%
    Sugars 2.5 g
    10%
    Protein 4.1 g
    8%

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