Pan-Grilled Salmon With Fruit Sauce
- Ready In:
- 25mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 (15 1/2 ounce) can sliced peaches in juice, drained and coarsely chopped
- 1 (8 ounce) can pineapple chunks in juice
- 2 tablespoons sugar
- 1 tablespoon cornstarch
- 1 teaspoon fresh ginger (grated)
- 2 tablespoons lemon juice
- 4 salmon steaks (about 6 ounces each)
- 1⁄4 cup sliced almonds, toasted (optional)
directions
- Combine peaches, pineapple with juice, sugar, cornstarch and ginger in a saucepan; bring to a boil over medium-high heat. Cook and stir for 1 minute or until the mixture thickens. Stir in lemon juice; set aside.
- Meanwhile, grill salmon over medium-hot coals or in a grill pan (or broil on a rack of the broiler pan 3 to 4 inches from the heat) for 7 to 11 minutes or until the salmon is cooked to the desired doneness, turning once. Serve salmon with sauce, and sprinkle with almonds, if desired.
- Nutritional Information Per Serving: Calories 420; Total fat 18g; Saturated fat 3.5g; Cholesterol 100mg; Total carbohydrate 28g; Fiber 2g; Protein 35g; Vitamin A 10%DV*; Vitamin C 35%DV; Calcium 2%DV; Iron 6%DV
- *Daily Value.
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