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    You are in: Home / Recipes / Pan Fried Tilapia from Sandra Lee Recipe
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    Pan Fried Tilapia from Sandra Lee

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on April 30, 2010

      The magic is in the sauce! The sauce combination of garlic and lemon is divine. Next time, I'm even going to double the sauce. The seasonings on the fish complement it very well. I used Old Bay for the seafood seasoning. This recipe is fast, healthy and delicious. I'll be making this again! ~Made for the Spring 2010 Pick-A-Chef~

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    • on January 15, 2013

      I followed this recipe to the letter, OK, I used a little more oil in my beloved cast iron pan and warmed the oven to 200. 300 will keep cooking the filets. The sauce is original and a great substitute for tartar. A keeper for sure! Warning: don't overcook!

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    • on March 02, 2012

      Mardi Gras is over so this fits well into no-meat-on-Friday Lent...but I am already so looking forward to the NEXT big day -- Easter!

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    • on May 13, 2010

      Great recipe. Husband liked it, and so did one of the boys. I loved it, and I'm the one who does the rating. So there. :) Loved the sauce when it was on the fish, but it was way too lemony by itself. It is also good on green beans. Thanks for sharing!

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    • on April 15, 2010

      Made this for dinner last night. I followed the recipe as written using old bay for the seafood seasoning. I normally broil my fish but this was a nice, different way for us to enjoy it. Made for Spring PAC 2010.

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    • on April 14, 2010

      Fixed this last night and what an easy, fast and delicious recipe. DH loves his fish with a light coating and the lemon sauce was just right. I will definately make this again! Served with Sliced Baked Potatoes#286965, Kentucky Slaw#407195 and Pasta Salad Vinaigrette (Mccormick Style)#412169 (we had this leftover from lunch). A great meal. Thank you for submitting the recipe. Made for Spring PAC 2010.

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    Nutritional Facts for Pan Fried Tilapia from Sandra Lee

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 145.3
     
    Calories from Fat 115
    79%
    Total Fat 12.8 g
    19%
    Saturated Fat 4.1 g
    20%
    Cholesterol 15.2 mg
    5%
    Sodium 633.5 mg
    26%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.2 g
    0%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    seafood seasoning

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