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    You are in: Home / Recipes / Pan-Fried Glazed Chicken With Basil - Ww Recipe
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    Pan-Fried Glazed Chicken With Basil - Ww

    Pan-Fried Glazed Chicken With Basil - Ww. Photo by Boomette

    1/4 Photos of Pan-Fried Glazed Chicken With Basil - Ww

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    LilPinkieJ's Note:

    I was just about to post this recipe and one other came up as nearly the same, although that one is broiled and missing the olive oil. It is a very good dish and the sauce works well with rice. I should try it broiled too, but I don't know if the pan sauce would be as good without the catch from the chicken. The original WW recipe is this one, plus 2 tbs olive oil. This is WW POINTS: 4 Exchanges: 3 Very Lean Meat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle both sides of chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat.
    2. 2
      Add chicken; cook 5 minutes or until lightly browned. Turn chicken, and cook 6 minutes or until chicken is done.
    3. 3
      Stir in vinegar, honey, and basil; cook an additional 1 minute.

    Ratings & Reviews:

    • on May 26, 2010

      35

      This just didn't do it for me or for my husband. We tried it with pasta and it still didn't help.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 17, 2010

      55

      This chicken tastes great and is so simple to prepare. A few ingredients that pack a lot of flavor!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 09, 2009

      45

      I was very pleasantly surprised. This was quite tasty and gets extra points for being both easy and WW friendly. I used thin-sliced chicken breasts and dried basil. (Thought I had fresh but was mistaken.) It was fine with the dried basil. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Pan-Fried Glazed Chicken With Basil - Ww

    Serving Size: 1 (131 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.2
     
    Calories from Fat 33
    20%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 65.7 mg
    21%
    Sodium 364.7 mg
    15%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 4.3 g
    17%
    Protein 26.2 g
    52%

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