Pan - Asian Orange Fish

Submitted by Chef mariajane

"This is a recipe that is a little different, but I'm sure you will enjoy it - I found it in our local newspaper."

 

• Ready In: 20mins
• Ingredients: 11
• Serves: 4

ingredients

• 1 3⁄4 cups orange juice
• 1⁄4 cup fresh lime juice
• 2 tablespoons low sodium soy sauce
• 2 tablespoons firmly packed brown sugar
• 2 tablespoons minced scallions
• 2 tablespoons firmly packed minced ginger
• 1 tablespoon firmly packed minced cilantro
• 1 tablespoon firmly packed minced garlic
• 16 ounces fillets mahi mahi or 16 ounces halibut
• 2 cups broccoli florets
• prepared brown rice

directions

1. Place first eight ingredients for poaching liquid in a large sauté pan. Bring to a boil and simmer for 10-15 minutes until slightly thickened.
2. Place fish fillets, skin side up, into sauté pan. Poach on low heat uncovered for 5 minutes. Turn fish over and poach for 2-3 minutes more.
3. Add broccoli, cover and poach for 2-3 minutes. Remove pan from heat and let sit covered for 2-3 minutes. Serve immediately with brown rice.