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    You are in: Home / Recipes / Palm Springs Fruit Salad (Raw, Vegan) Recipe
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    Palm Springs Fruit Salad (Raw, Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    happybella's Note:

    This is my modified version of a Palm Springs salad. I saw the recipe on the package of dates I recently bought and it sounded so good I had to try it. Plus, I just happened to have all the ingredients on hand! www.bellaraw.blogspot.com

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/2 cup dates, sliced
    • 2 large oranges, peeled (reserve the juice)
    • 1 cup chopped pineapple (reserve the juice)
    • 2 kiwi fruits, cut into rounds
    • 1/3 cup chopped almonds
    • fresh orange juice, reserved from the fruit
    • fresh pineapple juice, reserved from the fruit
    • mint sprig (to garnish)

    Directions:

    1. 1
      Arrange fruit in bowl. Pour the fruit juice over it. Sprinkle with almonds and garnish with fresh mint, if using.

    Browse Our Top Oranges Recipes

    Ratings & Reviews:

    • on June 24, 2010

      55

      This tastes good although it is raw and vegan it is not properly food combined as per http://www.momssoapbox.com/wp-content/uploads/2009/07/food_combining.jpg I used the optional fresh mint from the garden. I used Parnoosh pitted honey dates, I cut the kiwi into slices then half moons. I wouldn't make this again because it is not food combined properly.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Palm Springs Fruit Salad (Raw, Vegan)

    Serving Size: 1 (395 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 432.7
     
    Calories from Fat 117
    27%
    Total Fat 13.0 g
    20%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 81.8 mg
    3%
    Total Carbohydrate 80.3 g
    26%
    Dietary Fiber 14.0 g
    56%
    Sugars 60.5 g
    242%
    Protein 9.1 g
    18%

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