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    You are in: Home / Recipes / Palak Paneer Recipe
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    Palak Paneer

    Palak Paneer. Photo by eatrealfood

    1/1 Photo of Palak Paneer

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    Charishma_Ramchandani's Note:

    One of my favourites, it's also mom's favourite and my late grandmom's as well.

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    Units: US | Metric


    1. 1
      Soak paneer in a bowl of water for atleast 15-20 minutes. This makes the paneer soft. Drain the water. Cut paneer into cubes.
    2. 2
      Set aside.
    3. 3
      Wash and chop palak finely.
    4. 4
      Cut onions into small pieces.
    5. 5
      Cut tomatoes into 2 inch cubes.
    6. 6
      Heat a little butter.
    7. 7
      Fry palak till it shrinks.
    8. 8
      Allow to cool.
    9. 9
      Grind to a smooth paste.
    10. 10
      Grind cashews and poppy seeds together to a smooth paste.
    11. 11
      Fry all the spices in little ghee and then powder.
    12. 12
      Heat rest of the butter with little oil and fry onions till crisp and golden.
    13. 13
      Add dhania powder, jeera powder(cumin powder), chilli powder and then tomatoes.
    14. 14
      Stir for a minute.
    15. 15
      Add whipped curds.
    16. 16
      Cook on reduced flame till oil floats on top.
    17. 17
      Add salt, sugar, ground palak leaves, turmeric powder and cook for a few minutes.
    18. 18
      Mix cashew-poppy paste and pour just enough water required for the gravy.
    19. 19
      Cook on medium flame till gravy becomes thick.
    20. 20
      Add paneer pieces.
    21. 21
      Remove from heat.
    22. 22
      Sprinkle garam masala powder.
    23. 23
      Serve hot with finely cut onions and lime.

    Ratings & Reviews:

    • on April 07, 2002


      When I finally finished this dish, it was everything I had hoped for and much more delicious and prettier than the same dish at our favorite South Indian restaurant. I did NOT grind the palak to a paste simply because the spinach was very young and I had "stemmed" it. It's still creamy in texture. "Step 11" seemed unclear so I skipped from "Step 10" to "Step 12". In place of paneer, I substituted Extra Firm Tofu, since I had that on hand, but next time will get the paneer from my Indian grocer. It's funny, I'm from East Tennessee from Scottish heritage and my husband is from Holland, but we have become "smitten" by the South Indian cuisine and I have committed to learning how to cook, not only South Indian but a broad assortment of Indian foods. I'm having a wonderful time with the flavors. Thank you for this website!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 27, 2010


      I have created an account just to rate this recipe.
      It is soooo good.

      I am a sucker for a good palak paneer recipe, and havent come across any palak paneer that comes as close to being perfect like this,

      I made only 3 changes.
      1) Added seranno pepper while sauteing the palak/ spinach
      2) Added 1 clove of garlic minced with onions- as i prefer garlic
      3) added 2 tbsp almond flour 4 tbsp fat free milk- in place of poppy seed cashew paste- quicker!

      Thank you for this recipe

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2002


    Read All Reviews (14)


    Nutritional Facts for Palak Paneer

    Serving Size: 1 (325 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.3
    Calories from Fat 96
    Total Fat 10.7 g
    Saturated Fat 4.6 g
    Cholesterol 17.3 mg
    Sodium 446.8 mg
    Total Carbohydrate 25.0 g
    Dietary Fiber 10.7 g
    Sugars 7.2 g
    Protein 13.7 g

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