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    You are in: Home / Recipes / Pakistani Style Turai Ka Salan (Courgettes Curry) Recipe
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    Pakistani Style Turai Ka Salan (Courgettes Curry)

    Pakistani Style Turai Ka Salan (Courgettes Curry). Photo by Bint e Naeem

    1/1 Photo of Pakistani Style Turai Ka Salan (Courgettes Curry)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    5 mins

    50 mins

    Bint e Naeem's Note:

    Like many basic vegetable curries this recipe has it all. Only difference is I add lemon & garam masala powder at the end to give it a more aromatic flavor. You can also add meat in it after frying the onions & cook the meat along with tomatoes & spices till it gets done. Then add courgettes & follow the rest of the recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry the onions in the oil till they turn dark brown.
    2. 2
      Then add tomato, ginger garlic paste, salt, red chili powder, coriander powder & turmeric powder. Saute the onion & tomato till the tomatoes become tender & the oil starts showing in the curry.
    3. 3
      Add courgettes, mix & let them tenderize for 20 minutes on low medium heat.
    4. 4
      Now add garam masala powder & cumin seeds. Cover & let it cook for another 5 minutes.
    5. 5
      In the end add the green chili & lemon juice. Let it simmer for additional 2 minutes.
    6. 6
      Serve warm with naan, roti or chapati.

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    Ratings & Reviews:

    • on March 16, 2011

      55

      Easy to make, delicate flavors, nice texture and tastes great eaten straight out the refrigerator even after a few days storage.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2010

      55

      I made this dish twice, and it turned out great each time. I made it according to the recipe, and it was just enough for my husband and me. The next time I doubled the recipe so we could have leftovers. This is great with paratha or rice. I will definitely make this often.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 10, 2010

      55

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    Nutritional Facts for Pakistani Style Turai Ka Salan (Courgettes Curry)

    Serving Size: 1 (236 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 317.7
     
    Calories from Fat 254
    80%
    Total Fat 28.2 g
    43%
    Saturated Fat 3.7 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 1196.4 mg
    49%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 4.1 g
    16%
    Sugars 9.6 g
    38%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    ginger-garlic paste

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