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    You are in: Home / Recipes / Pain De Chou Fleur (Cauliflower Loaf) Recipe
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    Pain De Chou Fleur (Cauliflower Loaf)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Trudy Hobbs's Note:

    A different twist on cauliflower cheese and one of my favorites. I have successfully cooked this in the micorwave which really cuts down on the cooking time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the cauliflowers into a large saucepan and add just enough water to cover.
    2. 2
      Bring to the boil and cook for 12-15 minutes , or until flowerets are very tender.
    3. 3
      Drain and set aside.
    4. 4
      Preheat the oven to moderate 180C degrees (350F degrees).
    5. 5
      Put the cauliflowers, potatoes, butter, seasoning and cayenne into a bowl and mash together to form a puree.
    6. 6
      You can use a food blender for this.
    7. 7
      One by one, add the eggs, beating well between each addition.
    8. 8
      Stir in 1 cup of grated cheese and spoon the puree into a well greased oven proof mould or bowl of medium size.
    9. 9
      Cover with foil and put the mould into a roasting pan one-third full of boiling water.
    10. 10
      Put the pan into the oven and bake for 1 hour.
    11. 11
      Remove the pan from the oven and remove the mould from the pan.
    12. 12
      Remove the foil.
    13. 13
      Place a serving (heatproof) dish over the top of the mould and invert quickly.
    14. 14
      The mould should slide out easily.
    15. 15
      Sprinkle the remaining cheese over the top and return the mould to the oven for 5 minutes, or until the cheese melts.
    16. 16
      Remove from the oven and serve.

    Ratings & Reviews:

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    Nutritional Facts for Pain De Chou Fleur (Cauliflower Loaf)

    Serving Size: 1 (384 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 318.9
     
    Calories from Fat 130
    40%
    Total Fat 14.4 g
    22%
    Saturated Fat 7.1 g
    35%
    Cholesterol 241.3 mg
    80%
    Sodium 223.5 mg
    9%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 7.3 g
    29%
    Sugars 5.9 g
    23%
    Protein 19.1 g
    38%

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