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    You are in: Home / Recipes / Pacific Rim Fruit Salad Recipe
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    Pacific Rim Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Stella Mae's Note:

    Delicious alternative to the usual American fruit salad, given to me by an accomplished hostess in Australia. This is so good it can be served for breakfast or as a side dish at any meal. If you prefer, you may substitute mangoes for the papaya (or pawpaw) with equally delicious results.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 golden ripe papaya (There should be more papaya than banana and kiwi, about 2/3 papaya and 1/3 banana & kiwi)
    • green kiwi fruit (not the golden variety)
    • banana
    • 1/2 orange
    • 1/2 lemon

    Directions:

    1. 1
      peel and seed papaya, cut into cubes.
    2. 2
      place papaya in a large glass bowl.
    3. 3
      add sliced kiwis and bananas and mix well.
    4. 4
      squeeze orange and lemon together, stir into fruit mix.
    5. 5
      let stand at room temperature an hour or two, then refrigerate overnight for best results.

    Ratings & Reviews:

    • on June 08, 2003

      55

      Great salad! I loved it. I used 300 grams papaya (half a small/medium one), 60g kiwi (1) and 75g sliced banana with 50ml each of fresh squeezed lemon and orange juices. Altogether that works out as about 212 calories, for those that are interested, and made a great and healthy breakfast or lunch for 1. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pacific Rim Fruit Salad

    Serving Size: 1 (78 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 13.3
     
    Calories from Fat 0
    44%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.9 mg
    0%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.0 g
    8%
    Protein 0.2 g
    0%

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