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    You are in: Home / Recipes / P90x Beef and Broccoli Stir-Fry Recipe
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    P90x Beef and Broccoli Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    MissyCakes's Note:

    P90X BEEF AND BROCCOLI STIR-FRY

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Bring 2 quarts of water to a boil.
    2. 2
      Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque.
    3. 3
      Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture.
    4. 4
      Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
    5. 5
      Add to the meat mixture and keep warm.
    6. 6
      Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.

    Ratings & Reviews:

    • on February 18, 2011

      35

      We used moose meat....this was okay and yes we are doing the plan

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for P90x Beef and Broccoli Stir-Fry

    Serving Size: 1 (282 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 73.7
     
    Calories from Fat 33
    45%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1025.9 mg
    42%
    Total Carbohydrate 7.6 g
    2%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.9 g
    3%
    Protein 4.4 g
    8%

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