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    You are in: Home / Recipes / P M S Smoothies Recipe
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    P M S Smoothies

    1/1 Photo of P M S Smoothies

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    Chef shapeweaver �'s Note:

    Here’s another one that you have to read between the lines :) The servings depend on what size glass you put it in. To make it taste better, please make sure all your fruit is cold. If you can't get fresh fruit, use what is handy (frozen, canned).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add yogurt, milk, and honey.
    2. 2
      Add pineapple and blend.
    3. 3
      Add mango and strawberries; blend until smooth.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on August 07, 2005

      55

      I made this fantastic fruit smoothie using frozen yogurt, I did add in a bit more honey as DH has a sweet tooth...WOW!!! soooo delicious, I did use all fresh fruit, we enjoyed this very much Shapeweaver!..thanks for sharing a wonderful summer treat!...Kittencal:)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2005

      55

      These were great!! I make them last night and loved it!! I didnt have fresh pineapple so I used a can of crushed with juice. 2nd batch of these I made with vanilla ice cream. Oh yes we made this twice along with a few other recipes. Thanks for a great recipe Karen

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for P M S Smoothies

    Serving Size: 1 (186 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 300.0
     
    Calories from Fat 44
    14%
    Total Fat 4.9 g
    7%
    Saturated Fat 2.9 g
    14%
    Cholesterol 18.3 mg
    6%
    Sodium 72.6 mg
    3%
    Total Carbohydrate 63.0 g
    21%
    Dietary Fiber 2.9 g
    11%
    Sugars 57.8 g
    231%
    Protein 6.3 g
    12%

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