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    You are in: Home / Recipes / P, B And.... A?! Recipe
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    P, B And.... A?!

    P, B And.... A?!. Photo by Motivated Mama

    1/1 Photo of P, B And.... A?!

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Motivated Mama's Note:

    Forget all the sugar in jelly! Change things up with this twist on the classic peanut butter sandwich.

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    Serves: 1



    Units: US | Metric


    1. 1
      Be sure bread is toasted. Spread PB on one slice and applesauce on the other.
    2. 2
      Sprinkle raisins and spice over PB, if desired, and close sandwich.
    3. 3
      Cut at a diagonal to make two triangles, because triangle sandwiches are better, and enjoy! :) .

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    Ratings & Reviews:

    • on October 07, 2008


      I just had this for breakfast, and it was yummy, but as a self-confessed PB&J addict, I have to admit it wasn't as good as the traditional version. Much healthier though, and yummy enough to fill the craving while I'm dieting! Lol I took a pic, but the one you took is much prettier with the strawberries, so I won't post it. [Made for Fall 08 PAC]

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    • on September 02, 2008


      If you really want to cut back on the sugar, go with peanut butter that just contains peanuts. Kraft does have a version with no extras, it is generally referred to as "natural peanut butter". The regular peanut butter that most of us are used to is loaded with sugar and hydrogenated fat. Another option is to use other nut or seed butters... I really like sunflower seed butter.

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    • on July 10, 2008


      I have made this kind of sandwich for my hyperactive toddler with applesauce, and long before he was born I enjoyed peanut butter sandwiches with raisins sprinkled on them for a change of pace. Both are very good alternatives to jelly or jam. Would recommend this anyone who is cutting back on sugar.

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    Read All Reviews (4)


    Nutritional Facts for P, B And.... A?!

    Serving Size: 1 (139 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 350.1
    Calories from Fat 166
    Total Fat 18.5 g
    Saturated Fat 3.8 g
    Cholesterol 0.0 mg
    Sodium 442.9 mg
    Total Carbohydrate 38.4 g
    Dietary Fiber 6.1 g
    Sugars 11.3 g
    Protein 13.5 g

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