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    You are in: Home / Recipes / Oyster Dressing - Duke Diet Fitness Center Recipe
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    Oyster Dressing - Duke Diet Fitness Center

    Total Time:

    Prep Time:

    Cook Time:

    57 mins

    20 mins

    37 mins

    Linda's Busy Kitchen's Note:

    I had this dressing while I was attending Duke Diet Fitness Center for Thanksgiving, and it was really good. If your watching the weight the recipes from Duke are the way to go! I lost 75 lbs. while attending there :) Makes 24 1/2 cup servings Nutritional Analysis per Serving: Calories per serving: 115 Fat: 3.5 g Carbohydrate: 14 g Protein: 6 g 1S, 0.5P, 0.5F

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    Ingredients:

    Yield:

    1/2 c. ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 300 (convection oven with fan).
    2. 2
      Melt margarine in a Dutch oven over med-high heat.
    3. 3
      Add 1 1/2 cups onion, bell pepper, celery, and garlic. Saute 5 minutes, or until tender.
    4. 4
      Add bread and next 6 ingredients (bread through oysters).
    5. 5
      Cook 7 minutes or until done, stirring constantly. Remove form heat, and stir in green onions and cheese.
    6. 6
      Spoon into a shallow pan coated with cooking spray.
    7. 7
      Place in steamer for 10 minutes.
    8. 8
      Bake at 300, for 10 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Oyster Dressing - Duke Diet Fitness Center

    Serving Size: 1 (4672 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 241.5
     
    Calories from Fat 42
    17%
    Total Fat 4.6 g
    7%
    Saturated Fat 1.2 g
    6%
    Cholesterol 25.6 mg
    8%
    Sodium 496.5 mg
    20%
    Total Carbohydrate 37.7 g
    12%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.0 g
    4%
    Protein 11.3 g
    22%

    The following items or measurements are not included:

    seasoned stuffing mix

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