Overnight Refrigerated Oatmeal

Total Time
Prep 5 mins
Cook 2 mins

This is a great make-ahead breakfast. I'm not sure what the site will say the calorie count is, but I have counted it myself to be 315 calories. (I actually use unsweetened vanilla Almond Breeze almond milk, and it brings the count down to 290.) It's a delicious and efficient way to eat breakfast. You chill it overnight and then just pop it in the microwave for 2 minutes when you get up. It's my new favorite oatmeal! Enjoy!

Ingredients Nutrition


  1. Put all ingredients in a bowl. I use a Tupperware container or something similar that has a lid.
  2. Stir the ingredients.
  3. Cover and chill in the refrigerator overnight.
  4. In the morning, uncover and microwave 1 minute.
  5. Stir.
  6. Microwave 1 additional minute.
  7. Enjoy!
Most Helpful

Made for New Kid on the Block. I had to make this twice for it to be edible. The amount of vanilla is very over-powering. The second time I made it, I changed the amount of vanilla to 1 tsp and it tasted much better. I also added a pinch of salt.

LARavenscroft March 27, 2009