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    You are in: Home / Recipes / Oven "un-Fried" Shrimp Recipe
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    Oven "un-Fried" Shrimp

    Oven "un-Fried" Shrimp. Photo by Chef #805050

    1/8 Photos of Oven "un-Fried" Shrimp

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    10 mins

    7 mins

    MsSally's Note:

    These tasty shrimp were a quick way to make a healthy "breaded" shrimp without the extra fat from the deep frier.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 425.
    2. 2
      Mix egg beater, skim milk, and lemon juice in a small bowl.
    3. 3
      Put flour in a small plate and put breadcrumbs, garlic powder, old bay seasoning, and ceyenne pepper in a different plate.
    4. 4
      Using tails to hold on to dip the shrimp into flour and shake off excess, then dip in egg and then bread crumbs.
    5. 5
      Place shrimp on a greased pan.
    6. 6
      Once all shrimp are breaded, put pan in oven for 5 minutes Then move pan 5" from broiler and broil additional 2 mins or till shrimp are opaque.

    Ratings & Reviews:

    • on March 19, 2013

      45

      This was good very crunchy I used panko crumbs and whole wheat flour, my neighbor gave me some fried shrimp with which I supplemented these because we didnt have enough. I seasoned the shrimp ahead with garlic powder, bay seasoning etc and just added a whole beaten egg to the shrimp then mixed flour with crumbs in a plastic bag and coated ( I did mess up with the directions). Well the verdict was that although my neighbors fried shrimp was very good these were better, less salty, way crunchier and the shrimp taste was prominent. Don't overcook which I almost did because the color was pale. I will keep making these... Oh BTY I cooked directly on a wire rack for the whole 7 minutes so I didn't spray oil, although next time I will spray the prepared product lightly with oil spray before cooking to add a bit of oomph. The only negative is that it was still bland even after I pre-seasoned so don't be afraid to season both the shrimp and the breadcrumbs if they are plain and of course to your taste.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 09, 2012

      35

      Although the shrimp was crispy, for some reason there didn't seem to be much flavour. (I did follow the recipe exactly as written). Maybe it was the Italian Seasoned Bread crumbs I used, I don't know. If I make it again I'll have to play with the spices. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 21, 2012

      55

      Did not miss the oil or grease at all.These are crunchy good.I used large shrimp but still needed a bit more bread crumbs.Went by the recipe exactly and love,love the outcome.I am the only one here that eats shrimp so there is enough left for another meal and some to put on my low calorie pizza. Thanks for the recipe,will make again for sure.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Oven "un-Fried" Shrimp

    Serving Size: 1 (207 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 200.3
     
    Calories from Fat 20
    10%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 190.9 mg
    63%
    Sodium 1078.6 mg
    44%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.1 g
    4%
    Protein 25.5 g
    51%

    The following items or measurements are not included:

    Old Bay Seasoning

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