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    You are in: Home / Recipes / Oven-Steamed Trout With Ginger Recipe
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    Oven-Steamed Trout With Ginger

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    • on January 06, 2013

      VERY TASTY! I made this with three trout that my seven year old grandson caught! I painted the trout inside and out with the sesame oil, then stuffed them with the ginger, slivered shallots (instead of green onion) and added mushrooms. My trout were skin-on and bone-in, so they cooked at 375F for 20 minutes covered. basted them with the sherry mixture and cooked for 5 minutes more uncovered. After cooking, the skin slipped off easily and the long bone pulled right out! Recipe tagged for the January 2013 Tag Game Featuring Spanish Sherry in the Spain/Portugal Forum!

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    Nutritional Facts for Oven-Steamed Trout With Ginger

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 392.5
     
    Calories from Fat 167
    42%
    Total Fat 18.5 g
    28%
    Saturated Fat 3.1 g
    15%
    Cholesterol 132.5 mg
    44%
    Sodium 624.8 mg
    26%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.5 g
    2%
    Protein 48.6 g
    97%

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