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    You are in: Home / Recipes / Oven Roasted Tilapia With Tomatoes, Pesto and Lemon Recipe
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    Oven Roasted Tilapia With Tomatoes, Pesto and Lemon

    Oven Roasted Tilapia With Tomatoes, Pesto and Lemon. Photo by FLKeysJen

    1/8 Photos of Oven Roasted Tilapia With Tomatoes, Pesto and Lemon

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    2 mins

    20 mins

    Mama's Kitchen (Hope)'s Note:

    Looking for something impressive but oh so easy? This simple and delicious dish would make a great 'date night' dinner or even doubled for a dinner party. Tilapia is a really mild fish without that 'fishy' taste making this a great recipe for people who do not like fish and a wonderful meal for those who do! Pesto and tomatoes are so lovely and aromatic together and roasting allows the flavors to intensify. What a simple way to create an incredibly delicious dish. In order to soak up every delicious drop I would serve this over a simple rice like my Perfect Basic White Rice or serve it with a good crusty bread. Adding a simple green salad and a wonderful bottle of wine would make this meal totally rock! I would serve it with Chateau Ste Michele Dry Riesling. I found this recipe on http://ellysaysopa.com/2008/03/03/fish-for-people-who-dont-like-fish/ Of course I did change up a few things that I thought would make it even better. My mouth was watering so much when I read this recipe that I had to share it with you as fast as I could! If you try this before I get to the store and am able to make it please let me know what you think! After Breezermom's helpful comment I edited the directions for the pesto and lemon juice so the pesto is not runny. Thanks breezer!

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      Gently combine the tomatoes, garlic and olive oil with a little salt and pepper if desired and roast in a preheated 425 degree oven for about 10 minutes.
    2. 2
      Juice the lemon and mix SOME of the juice with the pesto, adding more if desired or needed keeping the pesto a nice spreadable consistency and not runny. (Thanks breezer mom!) Spread mixture on top of the fish which has been seasoned with a little more salt and pepper if desired.
    3. 3
      Cut the juiced lemon halves in half again so that you have two pieces of lemon to support each filet. Place a filet on top of two pieces of juiced lemon so that the fish is somewhat out of any liquid that accumulates, allowing it to roast rather than boil.
    4. 4
      Return to oven for about 10 minutes or until the fish is flaky and no longer opaque.
    5. 5
      Plate the fish along with the tomatoes and garlic and serve with more lemon wedges if desired.

    Ratings & Reviews:

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    Nutritional Facts for Oven Roasted Tilapia With Tomatoes, Pesto and Lemon

    Serving Size: 1 (91 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 71.7
     
    Calories from Fat 24
    33%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 22.6 mg
    7%
    Sodium 25.7 mg
    1%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.1 g
    4%
    Protein 9.6 g
    19%

    The following items or measurements are not included:

    pesto sauce

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