http://www.food.com/recipe/oven-roasted-sweet-potatoes-152719
Oven-Roasted Sweet Potatoes
Added January 20, 2006 | Recipe #152719
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Prep Time:
Cook Time:
This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.
Directions:
1
Preheat oven to 325 degrees.
2
Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
3
Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
4
Place in preheated oven and bake for 30 minutes.
5
Add the onions; stirring well.
6
Bake an additional 30 minutes; remove from oven.
7
Preheat broiler.
8
Drizzle the sweet potato mixture with melted butter; stirring to coat.
9
Broil 10 minutes or until browned.
Ratings & Reviews:
I waned something different for my sweet potatoes , not the usual sweet sugary recipes I always find. These fit the bill, they were easy to make the cooking time for me was perfect. The potatoes and onions were not over or under cooked. What a hit they were at my dinner party. Everyone complimented the flavor and not one person missed the the sugary sweet potatoes I usually cook. Thank you for a delicious new way of preparing sweet potatoes.
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Another winner from Ms. Paula. These potatoes were incredible. Sweet and special. We loved the potatoes baked this way. They were perfectly cooked, soft, tender and full of flavor. The dish was quick and easy to make. The sweet potatoes really shone in this dish. Thank you for sharing with us. Made for PAC. :)
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The only change I made to the recipe was to add in some chili powder for a bit of kick. Very nice potato recipe! Thanks for sharing the recipe.
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Nutritional Facts for Oven-Roasted Sweet Potatoes
Serving Size: 1 (133 g)
Servings Per Recipe: 12
Amount Per Serving
% Daily Value
Calories 106.7
Calories from Fat 19
18%
Total Fat 2.1 g
3%
Saturated Fat 0.8 g
4%
Cholesterol 2.5 mg
0%
Sodium 198.6 mg
8%
Total Carbohydrate 20.6 g
6%
Dietary Fiber 3.2 g
13%
Sugars 5.5 g
22%
Protein 1.8 g
3%
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