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    You are in: Home / Recipes / Oven-Roasted Parsnips Recipe
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    Oven-Roasted Parsnips

    Oven-Roasted Parsnips. Photo by laylap

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    s'kat's Note:

    Slightly sweet and spiced to taste, these are a fun alternative to regular oven-baked french fries.

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    Units: US | Metric


    1. 1
      Preheat oven to 450-degrees.
    2. 2
      Layer parsnips on baking sheet in single layer.
    3. 3
      Sprinkle with next three ingredients, tossing well to ensure everything is coated well.
    4. 4
      Roast 15 minutes on bottom rack, stirring occasionally.
    5. 5
      Sprinkle with the garlic and roast until well browned, about 15 minutes longer.
    6. 6
      Let cool slightly, adjust salt if necessary and serve.

    Ratings & Reviews:

    • on September 15, 2002


      These were outstanding! I have now found my new favorite roasted vegetable! I used some authentic Hungarian paprika instead of cayenne, and added a few crushed sprigs of fresh thyme. My kids thought they were funky potatoes, and since they were shoveling them into their mouths, I didn't give away the secret. Thanks s'kat, these are great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 15, 2008


      I have never had parsnips before and am trying to incorporate more veggies in my diet. These were GREAT! I mixed everything in a big bowl and spread them on the cookie sheet. Mine didn't take the whole time to cook, just 20 minutes before they started to get too brown. I can't wait to go back to the store to buy more parsnips. Thanks for introducing me to a wonderful new taste.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2012


      Can't believe the inconvenience in attempting to just let you know that this is a great recipe.
      Perhaps I'm a techno dinosaur. Do want to let you know that this recipe has a great punch of flavour and is definitely a nice change to oven fries.
      Many thanks, Chris.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)


    Nutritional Facts for Oven-Roasted Parsnips

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.3
    Calories from Fat 96
    Total Fat 10.6 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 162.9 mg
    Total Carbohydrate 31.3 g
    Dietary Fiber 8.4 g
    Sugars 8.2 g
    Protein 2.1 g

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