Oven Roasted Maple Gorp

READY IN: 25mins
Recipe by Sharon123

Adapted from 30 Minute Meals, a tasty version of gorp!

Top Review by Lainey39

This makes a great treat for my kids not to mention myself! Really tasty and satisfies your hunger. Made for ZWT4 Family Picks for the Tastebud Tickling Travellers.

Ingredients Nutrition


  1. Preheat oven to 375*F.
  2. Place the maple syrup on the stove with cinnamon and vanilla over medium low heat to incororate the flavors. Warm the syrup for 3 minutes, and remove. If you don't have the vanilla beans, substitute 1 teaspoons vanilla.
  3. Combine oats, hazelnuts(or pine nuts), almonds, raisins, craisins and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean.
  4. Spread the maple coated mixture out on a baking sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it.
  5. Once cool, toss with m&ms and eat, or pack for a hike! Enjoy!

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