Oven Roasted Line Fish

"A nice simple way to cook fish"
 
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Ready In:
15mins
Ingredients:
6
Serves:
4-6
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ingredients

  • 4 -6 fish steaks
  • 1 tablespoon honey
  • 3 tablespoons soy sauce
  • 2 cloves garlic, crushed
  • salt
  • 2 tablespoons sesame or 2 tablespoons sunflower oil
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directions

  • Blend honey, soy sauce, garlic and salt.
  • Brush fish thoroughly on both sides with mixture.
  • Oil a baking tray lightly and heat in the oven at 180 C until piping hot.
  • Add fish and roast for 7-10 minutes, or until cooked through but still faintly pink at the bone.
  • Serve immediately with either Chinese noodles or angel hair pasta and for a special touch add a fine sprinkling of chilli flakes and a drizzle of olive oil.

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Reviews

  1. Another recipe from Julie I tried. Julie is becoming my favorite chef for very simple yet delicious recipes! I used salmon steaks and they turned out just perfect for my taste. Very-very delicate and so harmonious taste :). For side dishes I cooked plain rice and brussels sprouts. All family really enjoyed the dinner! Thank you, Julie, for sharing this recipe! One of the best in my cookbook.
     
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RECIPE SUBMITTED BY

I,m a Mum of 3 (26,22,and 19)They keep me on my toes so to speak!!!!!! and rapidly heading for Hair dye. I live in Sunny South Africa but I,m of Welsh(uk)decent! I use to be(before the joys of Motherhood and domestic bliss Ha HA!) a nurse specialising in Oncology(Cancer nursing).Now I,m a stay at home Mum(although I,m a part-time secretary for DH,s small business.) I,ve lots I want to do in the pipeline now the children are getting older!I love to cook,its one of my passions,besides cooking I love to Read and enjoy anything from Medical thrillers,historical epics! to a good old mystery the more complex the better! On my to do list is learning to quilt,knit fair isle and bottle preserves properly! I live at the Coast and have done so for the last 5 years,its certainly a slower pace of life here than when we lived in the city. There is something very restful about living so close to the Sea even the storms are spectacular to watch.One of My wishes is to spend a weekend in a Light house,preferably in rough weather! I,m also *Mum* to 4 dogs(all girls!)Millie the boxer,Jessie the cross border collie who is slightly mad to say the least!and my 2 little Jack Russells Molly and Mandy who have me running about all over the place I wish I had their energy!I,de bottle it and make a fortune!
 
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