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    You are in: Home / Recipes / Oven Roasted Butternut Squash Recipe
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    Oven Roasted Butternut Squash

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    erin7581's Note:

    Easy to make and yummy! The sugar from the squash will start to caramelize and form a nice crunchy layer.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Peel and dice (1/2 inch pieces work well) butternut squash. With practice this will get faster.
    3. 3
      Spray a cookie sheet with non-stick spray.
    4. 4
      Spread out squash in single layer on sheet.
    5. 5
      Sprinkle dill weed over squash.
    6. 6
      Drizzle with olive oil.
    7. 7
      Bake for 30-45 minutes or until squash is tender(again depending on size of pieces and amount of squash).

    Ratings & Reviews:

    • on May 24, 2009

      45

      Having enjoyed other dishes combining sweet potatoes with dill, I knew this one had potential. It was a snap to prepare and I used a small butternut suitable for two people. The results were scrumptious and pair well with chicken. Thanks. Made for the Healthy Choices game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oven Roasted Butternut Squash

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 155.1
     
    Calories from Fat 3
    14%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 15.1 mg
    0%
    Total Carbohydrate 40.2 g
    13%
    Dietary Fiber 6.9 g
    27%
    Sugars 7.4 g
    29%
    Protein 3.5 g
    7%

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