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    You are in: Home / Recipes / Oven-Roasted Alaska Cod Gremolata Recipe
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    Oven-Roasted Alaska Cod Gremolata

    Oven-Roasted Alaska Cod Gremolata. Photo by PaulaG

    1/1 Photo of Oven-Roasted Alaska Cod Gremolata

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    mama smurf's Note:

    Found on the Alaska Seafood website. I haven't tried it yet but it looked easy, low cal and tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, mix parsley, oil, garlic, lemon zest and juice, and salt and pepper, to taste; set aside.
    2. 2
      Preheat oven to 450 degrees. Place asparagus into a spray-coated 9 x 13-inch ovenproof dish. Spoon 2/3 of parsley mixture onto asparagus.
    3. 3
      Rinse any ice glaze from frozen cod fillets under cold water; pat dry with paper towel. Place fillets on top of asparagus. Sprinkle cod with remaining parsley mixture. Roast, uncovered 20 to 25 minutes for frozen fillets or 15-20 minutes for fresh/thawed fish. Cook just until fish is opaque throughout.

    Ratings & Reviews:

    • on November 23, 2013

      55

      A great way to serve fish. I used the asparagus option. This was so quick and full of flavor. Served with Parslied Potatoes. Made for Aussie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oven-Roasted Alaska Cod Gremolata

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 121.3
     
    Calories from Fat 92
    76%
    Total Fat 10.3 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 6.0 mg
    0%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 2.9 g
    11%
    Sugars 2.4 g
    9%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    fillets

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