Total Time
Prep 10 mins
Cook 25 mins

Serve these with my oven fried chicken for a healthy fast-food type meal.

Ingredients Nutrition

  • 1 cup flour
  • 1 egg
  • 1 teaspoon seasoning (salt, pepper, chile etc)
  • 2 large onions, sliced in very thin rings
  • 2 cups breadcrumbs


  1. Preheat the oven to 350.
  2. Mix the flour and the seasonings and put in a container as wide as the widest onion ring.
  3. Stir the eggs.
  4. Dip the rings in the egg, then the flour mix, then the bread crumbs.
  5. Put on a cookie sheet that has been sprayed with Pam.
  6. Bake 25 minutes or until crisp.


Most Helpful

Ok, 5 for taste....3 for appearance! These look pretty weird...not very beautiful...but taste is all that matters with me. When I first read the directions I thought you meant "stir in the eggs". Come on it was a weekday after all honors classes. I had to throw the flour/egg mixture away sadly enough. I couldn't tell when they were done so I left them in a little longer, which was a bad idea. I only tried that for a few of them though. 25 minutes is perfect time. My family wouldn't stop eating them (which was annoying since I wanted to take them for my lunches)

Cookin' Swimmer September 05, 2009

I wanted a side dish with minimum fat content so we tried these. Everyone enjoyed these oven onion rings, I served them with Recipe #254691 & Recipe #308206 and they disappeared. The only change I made was I used an egg replacer because I don't eat real eggs. Thank you wildheart

Chef floWer October 27, 2008

These are very tasty. I was having trouble getting the bread crumbs to stick after the rings had been dipped into the flour. So I dipped them into the egg mixture again before the bread crumbs and they stuck much better to make the coating nice and crispy. I'll be making these again!

jean July 01, 2005

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