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    You are in: Home / Recipes / Oven Onion Rings Recipe
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    Oven Onion Rings

    Oven Onion Rings. Photo by Chef floWer

    1/1 Photo of Oven Onion Rings

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    wildheart's Note:

    Serve these with my oven fried chicken for a healthy fast-food type meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup flour
    • 1 egg
    • 1 teaspoon seasoning (salt, pepper, chile etc)
    • 2 large onions, sliced in very thin rings
    • 2 cups breadcrumbs

    Directions:

    1. 1
      Preheat the oven to 350.
    2. 2
      Mix the flour and the seasonings and put in a container as wide as the widest onion ring.
    3. 3
      Stir the eggs.
    4. 4
      Dip the rings in the egg, then the flour mix, then the bread crumbs.
    5. 5
      Put on a cookie sheet that has been sprayed with Pam.
    6. 6
      Bake 25 minutes or until crisp.

    Ratings & Reviews:

    • on September 05, 2009

      55

      Ok, 5 for taste....3 for appearance! These look pretty weird...not very beautiful...but taste is all that matters with me. When I first read the directions I thought you meant "stir in the eggs". Come on it was a weekday after all honors classes. I had to throw the flour/egg mixture away sadly enough. I couldn't tell when they were done so I left them in a little longer, which was a bad idea. I only tried that for a few of them though. 25 minutes is perfect time. My family wouldn't stop eating them (which was annoying since I wanted to take them for my lunches)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 27, 2008

      55

      I wanted a side dish with minimum fat content so we tried these. Everyone enjoyed these oven onion rings, I served them with Chilli, Salt and Pepper Squid & Garlic Steak With Horseradish Sauce by Bobby Flay and they disappeared. The only change I made was I used an egg replacer because I don't eat real eggs. Thank you wildheart

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2005

      55

      These are very tasty. I was having trouble getting the bread crumbs to stick after the rings had been dipped into the flour. So I dipped them into the egg mixture again before the bread crumbs and they stuck much better to make the coating nice and crispy. I'll be making these again!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Oven Onion Rings

    Serving Size: 1 (172 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 376.9
     
    Calories from Fat 40
    10%
    Total Fat 4.4 g
    6%
    Saturated Fat 1.1 g
    5%
    Cholesterol 52.8 mg
    17%
    Sodium 415.6 mg
    17%
    Total Carbohydrate 70.3 g
    23%
    Dietary Fiber 4.3 g
    17%
    Sugars 6.7 g
    26%
    Protein 12.7 g
    25%

    The following items or measurements are not included:

    seasoning

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