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    You are in: Home / Recipes / Oven Frittata With Broccoli and Potatoes Recipe
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    Oven Frittata With Broccoli and Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    SusieQusie's Note:

    In this recipe, prepared in the oven, the egg whites puff up as nicely as a souffle.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350ºF.
    2. 2
      in a large oven-proof nonstick skillet, cook potatoes in oil over medium heat until tender and lightly browned, about 10 minutes.
    3. 3
      Add the broccoli, mushrooms and onion; cook and stir for another 5 minutes. Turn off heat.
    4. 4
      In a bowl, beat egg whites and whole eggs with Parmesan cheese, parsley, basil, oregano and black pepper.
    5. 5
      Gently pour egg mixture over mixture in skillet.
    6. 6
      Place skillet in oven and bake for 10 minutes or until eggs are almost set on top. (Watch closely).
    7. 7
      Turn on broiler and finish cooking for 3 minutes or until lightly browned and set.
    8. 8
      Sprinkle with paprika and serve.

    Ratings & Reviews:

    • on March 08, 2011

      35

      Enjoyed the flavours, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 24, 2007

      35

      This was good, but it lacked a certain something for me. DH and I both added quite a bit of salt, and agreed that it could be improved by the addition of a tomato-ish sauce since the potatoes are slightly drying. It also took several more minutes to get mine to cook through, though this could be because my skillet is fairly deep...

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 20, 2007

      45

      Liked the recipe but do to my lack of experience in the culinary arts (wrong skillet size/unevenly cooked potato and broccoli) I suppose this didn't turn out the way it's supposed to!! My brocolli was still hard after 16 minutes in the oven, but I stopped it there because the egg was starting to burn. I did forget to preheat, duh!!! If you like crunchy broccoli do what i did

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Oven Frittata With Broccoli and Potatoes

    Serving Size: 1 (233 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 188.4
     
    Calories from Fat 49
    26%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 65.6 mg
    21%
    Sodium 184.3 mg
    7%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 3.9 g
    15%
    Sugars 2.4 g
    9%
    Protein 12.3 g
    24%

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