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    You are in: Home / Recipes / Oven-Fried Sweet Potato Fries Recipe
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    Oven-Fried Sweet Potato Fries

    Oven-Fried Sweet Potato Fries. Photo by Lavender Lynn

    1/5 Photos of Oven-Fried Sweet Potato Fries

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Galley Wench's Note:

    I've tried several recipe but was never able to obtain a crispy exterior, so started experimenting! I've found that yellow sweet potatoes work better than yams. Don't crowd them, otherwise you'll have soggy fries! Time indicated does not include soak time for the potatoes. The roasting time may vary with thickness of potatoes!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      At least 30 minutes prior place sliced potatoes in bowl and cover with water.
    2. 2
      Preheat oven to 400°F.
    3. 3
      Line cookie sheet(s) with aluminum foil (makes clean-up a snap). Use two cookie sheets if necessary . . . for crisp potatoes they need lots of space, so don't crowd!
    4. 4
      Spray foil with non-stick spray.
    5. 5
      Drain potatoes and pat dry with paper towels.
    6. 6
      Return potatoes to (dry) bowl and drizzle with oil and toss to coat.
    7. 7
      Sprinkle with paprika, salt, cinnamon and brown sugar; toss to coat.
    8. 8
      Place on prepared cookie sheets; again, DO NOT CROWD, use two sheets if necessary!
    9. 9
      Roast, turning the potatoes every 10 minutes, until potatoes are browned and tender, 15-20 minutes. If using two cookie sheets, alternate the pans after 10 minutes!

    Browse Our Top Yam/Sweet Potato Recipes

    Ratings & Reviews:

    • on September 16, 2010

      45

      We did have to use yams, so they didn't come out crispy, but they were still great! I think next time, instead of cinnamon and sugar, we might try a savory flavor (garlic?). The kids liked them and they were like potato chips, in that I couldn't stop eating them. I will also cut them thinner next time. The ones that ended up a little thicker weren't quite done at 20 minutes.

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    • on May 22, 2009

      55

      Revised! We made these recently with yams because we couldn't find sweet potatoes. Today we found them and tried again, with much more satisfying results. Yams are sweeter but didn't bake to the nice fragile crispness. The flavoring was terrific both ways, and the notes of cayenne and smoky paprika gave them a bit of a zip that hangs around after the fries are gone. Well worth the effort for the adventure alone. Made by LL's DH for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2009

      55

      We enjoyed the spice combination in this. It gave the potatoes a nice flavor, and they were crisp enough to satisfy.I could see making these again. Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Oven-Fried Sweet Potato Fries

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 190.8
     
    Calories from Fat 31
    16%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 385.9 mg
    16%
    Total Carbohydrate 38.0 g
    12%
    Dietary Fiber 5.3 g
    21%
    Sugars 10.4 g
    41%
    Protein 2.7 g
    5%

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